Lactase Enzyme Drops: Uses & Side Effects

Many people experience discomfort from dairy because their bodies can’t properly digest lactose, the sugar found in milk. As a result, some individuals modify their diets or use lactase enzyme supplements to alleviate symptoms. Lactase enzyme drops are one popular option that helps make dairy easier to digest, helping those who are lactose intolerant enjoy dairy products more comfortably.

At Milktab, we’re dedicated to making your dairy consumption enjoyable without discomfort. Our lactase pills are formulated with triple the lactase enzyme (27,000 FCC units) and two additional enzymes, protease and lipase, to enhance digestion. Conveniently sized for daily use, these pills provide extra convenience on the go, helping you savor your favorite dairy foods while keeping your gut health in check.

With our deep understanding of lactose intolerance and proactive symptom management, we’ve crafted this guide to provide clear and practical information about lactose. Our goal is to help you understand how lactase enzyme drops can improve your daily life and make dairy more enjoyable. In the end, you'll understand what makes it better over pill forms to make the most of your daily experiences.

Let’s get started!

What Are Lactase Enzyme Drops?

Lactase enzyme drops are a liquid supplement designed to aid easier digestion for individuals with lactose intolerance. They contain an enzyme called lactase that breaks down lactose, the sugar in dairy products. These drops help reduce uncomfortable symptoms like bloating, diarrhea, and gas, making dairy consumption more comfortable. 

What makes these drops interesting is that you can add them directly to dairy or milk products and take them before eating. With these drops, you can enjoy your meals with loved ones without worrying about bloating or gassiness, which is very handy for social occasions or gatherings.

How Lactase Enzyme Drops Work

Many people love dairy but struggle with the digestive discomfort of lactose intolerance. Lactase enzyme drops can help manage this issue by aiding in the digestion of lactose. Not only can they help alleviate symptoms, but they also make eating dairy products more bearable in the following ways:

• Breaks Down Lactose: When you add the lactose medicine drops to dairy products, they release the enzyme lactase. This enzyme quickly breaks down lactose into simpler sugars, such as glucose and galactose, making it easier for your body to digest.
• Lowers Lactose Levels: The drops of lactase enzymes reduce the amount of lactose in dairy products. With less lactose, it's more accessible for people who are lactose intolerant to enjoy dairy without issues.
• Pre-Digestion: The lactase drops start breaking down lactose before consuming the dairy, which helps your body absorb calcium and vitamin D more efficiently.
• Simple to Use: You can easily add the lactase enzyme drops directly to milk or other dairy foods. They’re convenient, making it easy to enjoy your favorite dairy products.
• Customizable Dosage: Depending on your sensitivity to lactose, you can adjust the number of drops to your needs and tolerance levels.

Key Uses of Lactase Enzyme Drops

Lactase enzyme drops offer various uses that can significantly benefit those with lactose intolerance, helping to ease digestion and make dairy consumption more comfortable. Some of its practical applications include:

• Adding to Milk: Directly add the lactase enzyme drops to milk before drinking.
• Mixing in Coffee: Pour some drops of lactase enzyme into coffee, especially if it contains milk or cream.
• Eating Dairy Foods: Add the drops to yogurt, cheese, or ice cream.
• Cooking with Dairy: Incorporate the drops into recipes that include dairy, such as sauces or soups.
• Baking with Dairy Ingredients: Add the drops to milk, cream, or butter when baking.

Individuals can enjoy a wider range of foods while minimizing digestive discomfort by incorporating drops of lactase enzyme into various dairy-containing foods and beverages. This flexibility ensures that people with lactose intolerance can maintain a varied and enjoyable diet without the worry of lactose-related symptoms.

Advantages of Lactase Enzyme Drops Over Lactase Pills

Lactase enzyme drops and lactose intolerance pills are two options for managing lactose intolerance. However, each has its unique benefits depending on how they are used. The following are some key highlights to consider.

• Easier to Customize Dosage: The flexibility of this product allows precise control over how much enzyme you use, including the option to start with a low dose. Adjusting the number of drops helps you match your tolerance level and the amount of dairy you consume.
• Works Directly in Foods: Adding lactase enzyme drops to milk, coffee, or other dairy products breaks down lactose before consumption. This provides symptom relief without altering the taste of your food.
• No Need to Swallow Pills: Drops are a practical alternative for those who find it difficult to swallow pills, offering a straightforward way to manage lactose intolerance.
• Adequate for Cooking and Baking: Adding drops to recipes ensures that dairy ingredients are easier to digest. They mix well without altering the flavor or texture of your dishes.
• Longer Shelf Life: Lactase enzyme drops generally have a longer shelf life compared to pills, making them a more convenient option for long-term use.

Comprehensive Guide to Using Lactase Enzyme Drops

Managing lactose intolerance can be challenging, especially when navigating dietary choices and discomfort. Here's a comprehensive guide to using lactase enzyme drops for maximum effectiveness:

When and How to Use Them Effectively

Lactase enzyme drops can be highly effective for managing lactose intolerance when used correctly. Knowing when and how to use them can significantly affect how well they work. Here are some tips on the best times to use them:

• Before Eating Dairy: Add the drops to your milk or dairy products before taking your first bite. Doing so helps break down lactose and minimizes digestive discomfort.
• When Cooking with Dairy: Mix the drops into dairy recipes, such as sauces or casseroles. This will make the final dish easier to digest without impacting the flavor.
• When Baking with Dairy Ingredients: Stir the lactase enzyme drops into batter or dough if you're using milk or cream. Adding the drops ensures that the baked goods are more digestible.
• For Dairy-Based Snacks: Incorporate the drops into yogurt or ice cream to prevent discomfort, allowing you to enjoy your snacks without digestive issues.
• When Dining Out: Bring the drops to a restaurant if you plan to eat dairy, allowing you to indulge in your favorite meal without worry.

Dosage Instructions for Optimal Results

For the best results with lactase enzyme drops, the amount you use varies depending on the dairy product, your sensitivity, and the specific instructions on the product label. Consult with a healthcare professional if you have a medical problem or specific dietary needs. Generally, 5-10 drops are recommended for a glass of milk or a serving of cheese.

If you’re trying them for the first time, start with a smaller amount to see how your body reacts, just as you would with prescription drugs. You can then adjust the dosage based on your comfort level. Use the dropper included with the product to measure the drops accurately. Add them directly to the dairy product or take them before you eat.

Storage and Shelf Life

Lactase enzyme drops usually last about 1 to 2 years if stored properly. Look for color, smell, or texture changes to check if they've gone wrong. If they seem off, they might work better and could cause problems. Follow these best practices for storing the product:

• Store In a Cool, Dry Place: Keep the lactase enzyme drops away from heat and sunlight to prevent the enzyme from breaking down. This helps maintain their effectiveness for extended periods, reducing the risk of uncomfortable side effects, such as allergic reactions, diarrhea, cramps, gas, and other mild digestive issues.
• Keep the Bottle Tightly Closed: Secure the cap to prevent contamination and evaporation. Proper sealing helps ensure the drops remain effective and free from external impurities.
• Check Expiration Dates Regularly: Use the lactase enzyme drops before the expiration date listed on the bottle. For additional information, check the product packaging, as expired drops may also not work and could cause discomfort.
• Avoid Refrigerating: Most drops are best stored at room temperature. Following the product information and specific storage instructions on the label ensures you maintain their potency and effectiveness.
• Keep Out of Reach of Children: Store the drops where children cannot access them, following the precautions recommended by drug administration guidelines. This prevents accidental ingestion and ensures safety upon use.

Lactase Enzyme Drops vs. Pills

Choosing between lactase enzyme pills and drops can affect how you manage lactose intolerance effectively. Both options aim to reduce symptoms but differ in application and convenience. Here's a breakdown of their core differences:

Efficacy Comparison

While lactase enzyme drops and pills help break down lactose, they work in different ways. Drops act quickly, often within minutes, providing fast relief from symptoms of lactose intolerance. This makes them ideal for immediate relief when consuming dairy products. 

Conversely, it usually takes 30 to 60 minutes for tablets and capsules to start working. Both provide more sustained comfort, which may work better for prolonged dairy consumption. Generally, the FDA regulates both kinds. For immediate relief, drops work best; for managing symptoms, capsules and pills work better.

Convenience and Accessibility

When it comes to convenience, lactase enzyme drops and pills offer distinct benefits. Lactase enzyme drops are tiny and easy to carry, often in a compact bottle that fits in a pocket or purse. They can be used quickly by adding a few drops to dairy products, making them handy for on-the-go use. 

Pills, while portable, may require more space. They are usually available in bottles or blister packs that make them slightly bulkier. Both drops and pills are readily available in pharmacies and online, making it convenient to manage your lactose intolerance symptoms.

User Preferences and Situations

Choosing between lactase enzyme drops and tablets depends on your lifestyle and needs. Drops are compact and easy to carry, making them perfect for individuals who are constantly on the move or need quick relief, such as when dining out or traveling frequently. Pills may be a better option for those who prefer a straightforward method and don’t mind carrying a small bottle.

Additionally, lactase enzyme drops are well-suited for immediate use in spontaneous situations, while pills offer a cost-effective solution for regular, long-term management. If you have a health condition or are concerned about potential allergic reactions, it’s best to consult your healthcare provider to determine the most suitable option for you.

Key Takeaway

Lactase enzyme drops offer a practical solution for managing lactose malabsorption and intolerance. These drops work to break down lactose in dairy products, allowing you to add them to various foods, like milk, cheese, and cakes. This way, you can enjoy your favorite meals without worrying about discomfort. 

Knowing how to use these drops effectively allows you to tailor their use according to your needs and tolerance levels. Incorporate lactase enzyme drops into your routine to considerably enhance your comfort with dairy. For personalized advice or concerns, consulting with a healthcare professional can be beneficial for any adverse effects.

Suffering from the discomfort of lactose intolerance, and finding it worrisome to enjoy your favorite dairy products? Milktab is formulated with triple the lactase enzyme for comprehensive digestive support. For more information, contact us at contact@milktab.co and discover how Milktab can enhance your dairy experience.